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Topic ---> | Busy as a Bee - and no Muscle Loss |

I have had one of the busiest months of my life!  My home had water in the basement - which really isn't great having broken wallboard, water to mop, plaster/dirt, etc. strewn through your home gym.  I've had to smash out my above-ground pool and run it to the dump.

I've run 5 cubic yards of dirt into the backyard, run many wheelbarrows of sand out, smashed the wrap-around deck that wrapped a non-existant pool.

LOTS of driving to the dump and loading metal, wood, etc. prying of nails, swinging sledgehammers, etc.

Tough to get that time as a dad. 

Plus, my job's been demanding investigations into technologies and I've been doing small coding bits on the side, meaning I'm up until 2 am.

TIRED is an understatement.  Yet I've been able to keep quality food going down even though I've frequently succumbed to bad eating excuses and when I do they are DOOZIES :(  Like yesterday I scarfed 10 donuts.  *hangs head in shame*

But here's where YEARS of living well pay off - my physique looks half decent!  See, your body chugs along doing what it already knows, like a freight train.  It doesn't stop on a dime if things change, sure it starts to slow down but it keeps on going.

People get frustrated when they adopt a healthy lifestyle sometimes - they don't realize the train had been going pell-mell to 'early death' city and they've slowed it down.  They expected to see radical transformation in a few weeks.  Well, it all depends on how fast you had the train going...

In my case, I had it crusing towards 'good body'-ville.  So I got to 'coast' for a while - this is the flip side of that I guess.

My arms are really @#$@ SORE and the tendons are strained from so much wood prying, stone heaving, etc. and sadly there is more to go.  Just me you see - my wife is now 2/3rds the way toward the next baby coming.  So, you know there is more to life than just training.

On the other hand, I currently REALLY have a reason not to be hitting the gym, but I do NOT have a reason to be slacking on diet.  And it's changing today.  In fact, it already did :)

Chat ya soon,
M.
Comments
Daysxorder on 27 September 2006
Enjoyed reading this a lot.
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Blogtracker --> malek256
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TkNeo 
01 January 2007
Happy new year big guys

malek256 
01 January 2007
happy new year everybody!

malek256 
28 December 2006
Yo Serp! Happy New Year pal!

TkNeo 
26 December 2006
Sansoucie: Check out below.

TkNeo 
26 December 2006
http://www.gaining-mass.c
om/readarticle.php?articl
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